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Showing posts from September, 2020

Welcome to 2026.

     First of all, Happy New Year to you and your loved ones. I hope this year will bring you what you have wished for.       Secondly, as the new year begins, we all like to put some impossible challenges in the name of resolution and changing ourselves. I did that every single year. Then every single year, by the end of it, I blame myself for not completing the things that I said to myself that I would accomplish that year. So, this year, I said to myself that I would do only one thing. That is, I will not put a challenge for myself. I will do things that I will like and do those things with a mindset of someone who wants to be a better human being.       Lastly, I would like to see new areas and take an international trip.       That is it for now.       I have more things to share about our family roadtrip and work ski trip. Also, all the drama about my work, of course.     ...
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Doing keto in Japan

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So, I moved to Japan about 2 years ago for school. As a Mongolian, I love to eat, especially meat, and first I struggled with Japanese meat. Do not give me wrong because I know Japan is famous for its Wagyu and Kobe beef. HOWEVER, I prefer to eat Mongolian meat that comes from cattle that roamed the pasture and only consumed grass.  On top of that, I tried eating keto to lose some fat. I really struggled with finding ingredients that are low-carb, since Japan is a rice country. More on that later! So, in order to be accountable with myself, I created an Instagram account and started posting my food pictures, hence the photos for some inspiration.  During the last 2 years, I did keto on and off. Finally, I am starting to learn what I like to eat and how I should eat that is good for my body. Now, I tend to eat keto but I do not restrict high-carb foods like bread and rice. I live in JAPAN, the rice is very delicious!!! Hope you will join me on this blog and share your experienc...
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Location: Japan
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