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Showing posts with the label Ulaanbaatar

Stress triggers (Part 1)

Please be warned that this post might trigger mental health issues and depression. Please know that there is always help if you are struggling. Please have the courage to reach out.  In my life, several things trigger emotions in me. When I was a little bit younger, I didn't really notice them or care for them. As I think and analyze more about myself and my surroundings, I have started to notice them. It is fair to say that this process has been happening since 2017. When I was in my teens, I had the "disease to please" everyone (Oprah called it), especially my parents. Like any teenager, I tried to fit in and get good grades. Whose sake? Most likely for the approval of my parents. With my hard work, I got As and Bs on most subjects except English. It is funny. English was my least favorite subject, yet I studied in America, and I use English for my work. Don't give wrong, I liked the praise. Given my surroundings and education at that point, my view of life or anyth...
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It always feels sad to say goodbye.

     It always feels sad to say goodbye.       It has been almost a month since I came home. I helped my parents, especially my mom, move things and clean. My mom just started a tourist base an hour from the city center. There were a lot of things to do, specifically, little things that needed to be done. Then I became an inpatient at Bodi Setgelten (the one I was hospitalized back in May of this year). I spent 5 days and got home today. Now, I have a few more days before I go.       No matter how many times I have said goodbye to my family and friends, I always feel sad. Initially, I felt like crying. I cried once when I had to leave my 3-month-old brother. Even though I don't cry anymore, I always feel sad.       Back in May, I thought to myself that I needed to come back home at least once a year. It helps my sanity and physically ( I am in a cooler environment when it is the hottest in Japan).  Also, I g...
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Easy solutions for traffic jams

     There are so many easy fixes that help with traffic jams around the world. Two arguments are happening in my mind. One is that those easy fixes work because everybody is polite and mannered while driving. Good manners happen everywhere and all the time. Maybe Mongolians lack that and cannot be better than they are now. The other argument is Mongolians ignore road safety rules and laws. Rules and regulations are in place to provide everybody with a safe journey from Point A to B. Maybe Mongolians ignore all of them when they are behind the wheel and think it is "survival of the fittest."       Like any problem, it is a combination of everything. One part concerns the lack of mannerisms, another part is the ignorance of the rules and regulations, another part is that everybody feels that everybody else has to give way, another part is that lights change too fast, and another part is maybe the lack of sufficient parking.       One...
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