Stress triggers (Part 1)

Please be warned that this post might trigger mental health issues and depression. Please know that there is always help if you are struggling. Please have the courage to reach out.  In my life, several things trigger emotions in me. When I was a little bit younger, I didn't really notice them or care for them. As I think and analyze more about myself and my surroundings, I have started to notice them. It is fair to say that this process has been happening since 2017. When I was in my teens, I had the "disease to please" everyone (Oprah called it), especially my parents. Like any teenager, I tried to fit in and get good grades. Whose sake? Most likely for the approval of my parents. With my hard work, I got As and Bs on most subjects except English. It is funny. English was my least favorite subject, yet I studied in America, and I use English for my work. Don't give wrong, I liked the praise. Given my surroundings and education at that point, my view of life or anyth...
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In hopes of using my brain...

    I have been teaching English where I worked part-time as a student. I accepted a position at another company where I worked (part-time, of course) during the pandemic before moving to my current employer (non-profit organization). 

    For a couple of years in the beginning, I learned a lot. It is a set of skills for navigating tantrums, conflicts with a toy, or whatever the situation may be. The skill set you have relied on might not work on the next kid. You have to update and refine the skills constantly. 

    Don't get me wrong, it is rewarding to work with kids, and I am humbled (thankful for their trust) by the fact that the parents are leaving their kids in my care (there are other teachers, of course). However, after a while, once you have gotten the basics of child care and development, everything you are (I am) doing becomes routine. That's where I struggle. 

    Last week, I had a meeting with my supervisor. I was honest with her that I was not learning anything. I pointed out that I have an MBA which I feel is not being utilized in the way I hope it would (secretly thinking it may not be the place). She was understanding and explained there would be changes that would happen from April (In Japan, the new year starts in April). Our meeting was productive and I was able to get answers for the questions I had and some more. 

    That brings me to my next point. I am giving myself 1 year to learn and take on different projects and tasks where I would learn new skills and maybe (more like hoping) land a new job in a new company. 

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