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Showing posts with the label Fast Like a Girl

In a search of financial security...

Everywhere you see, you will encounter posts that say you should do this to increase your passive income or learn and use AI to create an income stream. That is exactly what my sister and I decided to do. This is where we will document everything we did and how much we made. The reason for us documenting everything in written form is that everything is sight-heavy in a way you watch and see. However, at least to me, it feels like when I watch something for a long time, there is a disconnection between my sight and my brain. So, to stimulate my brain using my eyes, writing things out is the way to go. When I read, I imagine the scene and feel the emotions that tantalize me. Hopefully, this is the case for you.   Back to our financial security plan... So, we do "Sister Check-Ins" every week. This is where we talk about everything, literally everything. There will be some family gathering planning or what we are watching (as in movies) and reading. Of course, anything related to...

2024.10.07: Day 9

     So, I weighed myself this morning. I have lost 3.5 kilograms this week. However, my blood glucose level was higher. Well, I contribute that for bread with jam. Then I tried some of my clothes and they are starting to get loose. In this case, "loose" is a tiny bit of room.         Then, I had to leave for my x-ray appointment and physical therapy. I walked so much. I was so thankful that I was not in so much pain. It hurts sometimes but it doesn't last long.         I had another bread with jam before 3pm. I realized that I don' feel hunger after 3 pm. I think my body is getting used to it. Now, I can vary my fasting durations. There are specifics that I forgot. I read them in "Fast Like a Girl" by Dr. Mindy Pelz. I loved the book and learned so much. Also, she has tons of informative videos on her YouTube channel.         That is it for today. See you.