I Eat Everyday

     Getting home on Sunday evening from our Lunar New Year celebration, I started to feel sick. The funny thing is that I know what I ate that made me ill. It was the good old lamb meat.       Living in Japan, I mostly eat beef, pork, and chicken. Sometimes, I cook internal organs such as the liver or heart.       For the celebration, my cousin and his girlfriend cooked some lamb meat. I had a few pieces along with the famous buuz. Halfway through the dinner, my stomach started to bloat, and it began to feel very uncomfortable. Right then, I knew I was going to be sick.       I got home fine and started to continue working on the small gifts that I was making for my students, who were graduating in a couple of weeks. Slowly, my stomach started to act up. My visits to the toilet increased and I felt sick every time I sat in front of the toilet ready to vomit. After a couple of hours, it happened, everything that ...

So, I moved to Japan about 2 years ago for school. As a Mongolian, I love to eat, especially meat, and first I struggled with Japanese meat. Do not give me wrong because I know Japan is famous for its Wagyu and Kobe beef. HOWEVER, I prefer to eat Mongolian meat that comes from cattle that roamed the pasture and only consumed grass.  On top of that, I tried eating keto to lose some fat. I really struggled with finding ingredients that are low-carb, since Japan is a rice country. More on that later! So, in order to be accountable with myself, I created an Instagram account and started posting my food pictures, hence the photos for some inspiration.  During the last 2 years, I did keto on and off. Finally, I am starting to learn what I like to eat and how I should eat that is good for my body. Now, I tend to eat keto but I do not restrict high-carb foods like bread and rice. I live in JAPAN, the rice is very delicious!!! Hope you will join me on this blog and share your experienc...