I Eat Everyday

     First of all, Happy New Year to you and your loved ones. I hope this year will bring you what you have wished for.       Secondly, as the new year begins, we all like to put some impossible challenges in the name of resolution and changing ourselves. I did that every single year. Then every single year, by the end of it, I blame myself for not completing the things that I said to myself that I would accomplish that year. So, this year, I said to myself that I would do only one thing. That is, I will not put a challenge for myself. I will do things that I will like and do those things with a mindset of someone who wants to be a better human being.       Lastly, I would like to see new areas and take an international trip.       That is it for now.       I have more things to share about our family roadtrip and work ski trip. Also, all the drama about my work, of course.     ...

     It always feels sad to say goodbye.       It has been almost a month since I came home. I helped my parents, especially my mom, move things and clean. My mom just started a tourist base an hour from the city center. There were a lot of things to do, specifically, little things that needed to be done. Then I became an inpatient at Bodi Setgelten (the one I was hospitalized back in May of this year). I spent 5 days and got home today. Now, I have a few more days before I go.       No matter how many times I have said goodbye to my family and friends, I always feel sad. Initially, I felt like crying. I cried once when I had to leave my 3-month-old brother. Even though I don't cry anymore, I always feel sad.       Back in May, I thought to myself that I needed to come back home at least once a year. It helps my sanity and physically ( I am in a cooler environment when it is the hottest in Japan).  Also, I g...

     It is mid-June, and it is starting to get hot. We are still rainy season. However, it is hot when it is sunny.      Japan has a lot to see if you are traveling. On top of that, if you like the summer season, I applaud you.       I don't like the summer season. It probably is my least favorite of the seasons. Japanese summer, I would call it, the sweaty season.       If you are like me who sweat easily, the one you sweat through the crack of your butt, you will not like Japanese summer.       So, the sweaty season of the year has started. At this moment, it is tolerable. There will be a nice breeze, like today, once in a while. I feel overall okay when going out (of course with my hat and sunscreen).        Once July starts and rolls over to August, that is when it becomes unbearable. I would sweat just sitting still. I felt that last year when I broke bones in my foot ...

It has been a few weeks since I posted.  I went home for a couple of weeks. It felt nice and comfortable, but upsetting at the same time.  One of the nicest and necessary things that I have done for myself was getting traditional medicine treatment for my body. This was also my mom's hope when I went home.  In Mongolia, we have a traditional medicine. The doctors feel your veins and arteries and diagnose how your internal organs are performing. It may feel very alien to Western ears, but such medicine exists in Asia.  So, I had my doctor's appointment. The doctor felt my veins and arteries, and said the following. (1) She said I drink too much water, especially cold water. Because of that, my kidneys are working very hard. Moreover, because Japan is very humid and cold, my kidneys are cold. Normally, the kidneys are supposed to feel warm. The symptom, I realized later on, was frequent urination. (2) Because of my excess water consumption, my internal organs had local...