Test run

I always wanted to create stuff. I use and create a lot of slides and worksheets. I thought I would share my creation here.  There is a little voice telling me "There are better creators than me." Then there is another voice telling me "Go ahead, you will get better." Before, I might have listened to the first voice, but I am learning to listen to the latter.  Here we go. We cook several times a semester. This is the first one that we made. I have read several recipes and adjusted the ingredients based on my students' allergies.  PS: I forgot to take a photo of our finished product. So, I used a photo from MySpiceTrunk.com.  Korean Pancake  
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My short vacation

It has been a few weeks since I posted. 

I went home for a couple of weeks. It felt nice and comfortable, but upsetting at the same time. 

One of the nicest and necessary things that I have done for myself was getting traditional medicine treatment for my body. This was also my mom's hope when I went home. 

In Mongolia, we have a traditional medicine. The doctors feel your veins and arteries and diagnose how your internal organs are performing. It may feel very alien to Western ears, but such medicine exists in Asia. 

So, I had my doctor's appointment. The doctor felt my veins and arteries, and said the following. (1) She said I drink too much water, especially cold water. Because of that, my kidneys are working very hard. Moreover, because Japan is very humid and cold, my kidneys are cold. Normally, the kidneys are supposed to feel warm. The symptom, I realized later on, was frequent urination. (2) Because of my excess water consumption, my internal organs had localized oedema. This showed itself as a slight swelling on my legs, which I didn't notice. (3) The doctor said not to consume yogurt at night. Up until now, I thought eating yogurt was healthy. We all know it is healthy. However, having yogurt at night affects your stomach. The doctor pointed out that it may feel good, and I might have a good night's sleep, but it dumbs down my stomach's efficiency. These were the three big things that the doctor said. So, I was hospitalized for five days on the doctor's recommendation. So, it was my body-maintenance period after more than a decade since I had such treatment. The hospital I stayed at is called "Bodi Setgelten." I am not getting paid or receiving anything. It is purely based on my own experience, which I paid for myself. I highly recommend the hospital and the treatment, especially if you live abroad and cannot get total body treatment. Even if you do not live abroad, it is nice to have a body-maintenance treatment every few years. 

More posts in a few days. 

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