Finally, a full day at home

     It has been non-stop since I got back from Mongolia. First, I had to move. I had three weeks before I had to return the apartment. I moved several boxes a day. Then my father came to help. While he was here, we had to drive to Kochi, which took three days. I drove 12 hours each way. Then it was moving week for both me and my cousins. A day before we actually moved the last of the furniture, my cousins got a phone call. It was dreadful news. Their father had passed away due to his illness. As soon as we finished moving, or more like shoving things into the house, they had to prepare to go back to Mongolia for the funeral. That week was horrible.      Then it was time to look for a parking spot for the car. The house comes with a parking spot, but we have two cars, so we needed to find a spot for the second car. It was a stressful week right after my cousins had left for Mongolia, because I had to park the car at the coin parking since my cousin hadn’t f...
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My short vacation

It has been a few weeks since I posted. 

I went home for a couple of weeks. It felt nice and comfortable, but upsetting at the same time. 

One of the nicest and necessary things that I have done for myself was getting traditional medicine treatment for my body. This was also my mom's hope when I went home. 

In Mongolia, we have a traditional medicine. The doctors feel your veins and arteries and diagnose how your internal organs are performing. It may feel very alien to Western ears, but such medicine exists in Asia. 

So, I had my doctor's appointment. The doctor felt my veins and arteries, and said the following. (1) She said I drink too much water, especially cold water. Because of that, my kidneys are working very hard. Moreover, because Japan is very humid and cold, my kidneys are cold. Normally, the kidneys are supposed to feel warm. The symptom, I realized later on, was frequent urination. (2) Because of my excess water consumption, my internal organs had localized oedema. This showed itself as a slight swelling on my legs, which I didn't notice. (3) The doctor said not to consume yogurt at night. Up until now, I thought eating yogurt was healthy. We all know it is healthy. However, having yogurt at night affects your stomach. The doctor pointed out that it may feel good, and I might have a good night's sleep, but it dumbs down my stomach's efficiency. These were the three big things that the doctor said. So, I was hospitalized for five days on the doctor's recommendation. So, it was my body-maintenance period after more than a decade since I had such treatment. The hospital I stayed at is called "Bodi Setgelten." I am not getting paid or receiving anything. It is purely based on my own experience, which I paid for myself. I highly recommend the hospital and the treatment, especially if you live abroad and cannot get total body treatment. Even if you do not live abroad, it is nice to have a body-maintenance treatment every few years. 

More posts in a few days. 

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