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Showing posts with the label glucose revolution

Supporting my friend

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Japan has many historic places. One of them is Kawagoe. It is a very nice, calm town.   There are so many historic sites. One of them is Chabudai.   Chabudai is a nice guest house in Kawagoe. There is a small cafe/diner on the first floor. They hold different events every week. One of them is that you become a chef. On Saturday evening, my friend made her debut as a chef. Her cooking is very good. Another friend of ours went there to support her. Many people came as she cooked in the kitchen. Compared to a Western-style kitchen, this kitchen is small and open. She cooked and talked with her customers.                                            Of course, I ordered Kawagoe sake. It was very good. Next time, I would like to try it warm.   We ordered deep-fried pork cutlets and vegetables. For dessert, she made carrot cake with lemon cream cheese frosting.   Thi...
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Thankful

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     I made pumpkin soup and froze some for future me.       Thursday was a super annoying day ( I am writing this as I feel it). At work, everybody wanted something (I mean kids want something all the time) it was super annoying to remedy small situations between two small children or somebody coming to me wanting something that was nowhere to be seen. On top of that, my supervisor added another fifteen minutes to my time and didn’t say anything. One, I could have checked or two, she could have mentioned. After I finished covering my time, it gave me about 30 minutes to eat my lunch and get ready for my classes which I have 3.       I forgot to weigh myself, but my BGL was normal.      I am finally getting the hang of the quick turn when I swim. Finally, I finished a yoga session without thinking about my foot (maybe I thought about it twice?). Before, I always felt a little scared thinking what if I hurt it again. N...
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2024.12.02: Day maybe 39

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     Well, it is officially Christmas month.     I checked my blood glucose level this morning, it is within the normal range.      I started to rewatch Dr. Mindy Pelz. I love how she describes fasting and food. I stumbled upon Glucose Revolution . Dr.  Jessie Inchauspé explains how glucose works and when to eat.     Oh, I made this for my friend's daughter.     It is magnetic seasons. She can place the flowers, leaves and snow on the background. Hoping that she will like it and use it. I think that is it for now. See you in the next one.
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