Stress triggers (Part 1)

Please be warned that this post might trigger mental health issues and depression. Please know that there is always help if you are struggling. Please have the courage to reach out.  In my life, several things trigger emotions in me. When I was a little bit younger, I didn't really notice them or care for them. As I think and analyze more about myself and my surroundings, I have started to notice them. It is fair to say that this process has been happening since 2017. When I was in my teens, I had the "disease to please" everyone (Oprah called it), especially my parents. Like any teenager, I tried to fit in and get good grades. Whose sake? Most likely for the approval of my parents. With my hard work, I got As and Bs on most subjects except English. It is funny. English was my least favorite subject, yet I studied in America, and I use English for my work. Don't give wrong, I liked the praise. Given my surroundings and education at that point, my view of life or anyth...
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2024.10.8 and 9: Day 10 and 11

    These two days were rainy. I had to be extra careful because when the bottoms of the crutches get wet, they get pretty slippery. Since I cannot walk 100% on my own, it becomes scary. However, I managed to go to work using taxis when necessary.

 On top of that, I became so hungry when I came home. So, on both occasions, I had cheese, almonds, and some yogurt. 

 I am eating in the morning and have something, if there is any, before 3 pm. Then my fast starts. Well, that didn't happen for the last two days, but it is okay. :)

 Because of the weather, I want to wear closed-toed shoes. Unfortunately, my foot is still swollen and my shoes won't fit. Hoping that I can wear one in a couple of days. Fingers crossed. 


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