It always feels sad to say goodbye.

     It always feels sad to say goodbye.       It has been almost a month since I came home. I helped my parents, especially my mom, move things and clean. My mom just started a tourist base an hour from the city center. There were a lot of things to do, specifically, little things that needed to be done. Then I became an inpatient at Bodi Setgelten (the one I was hospitalized back in May of this year). I spent 5 days and got home today. Now, I have a few more days before I go.       No matter how many times I have said goodbye to my family and friends, I always feel sad. Initially, I felt like crying. I cried once when I had to leave my 3-month-old brother. Even though I don't cry anymore, I always feel sad.       Back in May, I thought to myself that I needed to come back home at least once a year. It helps my sanity and physically ( I am in a cooler environment when it is the hottest in Japan).  Also, I g...
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A mundane week

    I just checked my BGL and it was normal. 

    I had carbs (even though I am cutting it out) on April Fools Day. In my defense, there is a time. A time when everybody can sit down and enjoy their lunch and each others' company. April 1st was the day. 

    For the rest of the week, I ate clean. I had been craving veggie omelet and I had it the majority of the time. I guess, it is becoming warmer and that affects what I want to eat. 

    I exercised every day this week including weight lifting (simple moves with lighter dumbells). For the first couple of days, my body was sore. Now, my body feels better. 

    I prepped lunch components (all frozen individually). This makes packing lunch much easier because I can choose and mix in the morning. 

   There was excitement when I saw my Etsy shop ( if you want to visit: PracticalJapan)  had its first order. However, the buyer wanted to cancel because of the wrong measurements. 

    That is it for now. 

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